Travelers Chai

Malty, spicy. When traditionally prepared Travelers Chai is also rich and creamy.

100% organic black tea, 100% organic cinnamon, 100% organic fennel seed, 100% organic ginger, 100% organic anise, 100% organic cardamom, 100% organic cloves, 100% organic black peppercorns.

Black tea is rich in antioxidants, good for heart health, stroke risk, cognitive function, blood sugar regulation, cancer prevention, gut health support, immune system aid and relief of stress. Cinnamon is rich in antioxidants, anti-inflammatory properties, is good for hearth health and blood sugar regulation, it has neuroprotective effects, can aid in cancer prevention, antimicrobial properties, gut health support, assists in weight management, and help protect against viruses. Fennel seed, holds the following properties; antioxidant, anti-inflammatory, digestive health benefits, regulates appetite, hormonal balance, antimicrobial, and respiratory support. Ginger promotes digestive health, alleviates nausea, provides anti-inflammatory effects, acts as an antioxidant, supports cardiovascular health, regulates blood sugar levels, relieves pain, and potentially enhances immune function. Anise unique flavor holds a host of benefits which includes antidepressant properties, digestive health, antimicrobial, menopause symptom relief, blood sugar
control and anti-inflammatory properties. The health properties of Cardamom are diverse, ranging from antioxidant effects to potential benefits for blood pressure regulation, digestive health, cancer prevention, oral hygiene, respiratory function, blood sugar control, liver protection, and weight management. Incorporating Cloves into your diet can provide various health benefits like anti-inflammatory properties, antioxidant effects, protect against ulcers, liver health improvement, oral health, blood sugar regulation and potential anti-cancer properties. It is essential to consume cloves in moderation due to potential side effects at high doses or interactions with medications. Black peppercorns have antioxidants which help combat free radicals and the-inflammatory effects help with chronic health issues. Improves nutrient absorption, blood sugar control, brain health support, digestive health and immune system support.

Boil approximately one teaspoon of the tea in about 8 ounces of water for around three minutes.

Add milk in a ratio of about 1/4 milk (of choice) to 3/4 water and simmer for an additional two minutes. Strain the mixture to remove the tea leaves before adding any sweeteners according to personal preference. This traditional method of preparation enhances the flavors and creates a delightful golden hue when milk is added.